Long time no see…

So, I am back..

Many will not even have noticed that I have been away from blogging, but life has been busy and with the relatively few readers I have, the blog has been low on the list of priorities, unfortunately.

However, that does not mean that I have also been lazy with regards to my diet and training. I have to admit that I have not stuck with the six times per week that I started out week (that was just too ambitious), but I am training regularly and the result is that I have lost a little more than 11 kilos since I started my regimen in the beginning of May. I can really see and feel a huge difference, so I am very happy with what I’ve done so far.

Right now I am weighing in at about 83 kg and ideally, I’d like to get down below 80 at least. The weight in itself is not so significant, but there is still some fat here and there that it would be nice to get rid of. Once that is done, I will keep on training, but at that time I think the main focus will be on getting stronger and hopefully put some muscles on the matchsticks that I have for limbs đŸ˜‰

My son, Kasper, just went back home after visiting for about five weeks. It was great to have home around, and though I had to work during the whole period he was here, I think he had a good time. I know that I certainly did. And only two weeks ago, my wife Alena came back after a long visit to her hometown, Minsk, so for a week I had all my family in one place :)

I also had a quite busy time at work over the summer, with some of my colleagues being away enjoying a well deserved rest. Luckily, my turn is coming up very shortly, so on August 31st, Alena and I take off for sunny Mallorca. We have rented an apartment in the center of Palma and will be staying for 14 days. We will get both a city break and to spend some time at the beach, so in my opinion, we will get the best of both worlds. I must say I am really looking forward to this trip, and I am counting the days until we are on our way.

That’s it, really. I will try to update the blog a bit more often, but time will tell. Hopefully, there will be a lot of interesting things happening in my life, in which case the blog will get plenty of attention.

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